This session is well suited to specific, current-life goals: easing anxiety, breaking an unwanted habit, working through a phobia, or shifting a limiting belief that keeps showing up. Jyoti begins with a detailed conversation to understand what you'd like to change before guiding you into a relaxed hypnotic state.
As one of Healing Praana's core Anxiety Healing and Stress Management tools, hypnotherapy offers a structured, evidence-informed complement to our more energy-based services like Reiki and Sound Healing.
Sessions run for two hours to allow enough time for a thorough intake, the guided work itself, and a calm return to full awareness with practical takeaways you can use between sessions.
Benefits
- Addresses specific goals like anxiety, habits, or limiting beliefs
- Delivered by an NGH-certified hypnotherapist
- Structured, goal-oriented complement to energy-based sessions
- Includes practical takeaways for continued progress
- A trusted approach within holistic care for stress and anxiety
Who This Is For
- Anyone managing anxiety, stress, or unwanted habits
- Clients wanting a structured, goal-focused session
- People curious about the subconscious mind and behaviour change
- Those seeking natural stress relief therapy without medication
Frequently Asked Questions
Is hypnotherapy safe?
Yes. Hypnotherapy is a well-established, non-invasive practice. You remain in control throughout and cannot be made to do anything against your will.
What can hypnotherapy help with?
Common reasons clients book include anxiety relief, stress management, breaking habits, improving sleep, and building self-confidence.
How is this different from Past Life Regression?
General hypnotherapy focuses on present-day goals and patterns, while Past Life Regression uses similar techniques to explore past-life memory specifically.
Ready to Begin Your Healing Journey?
Book a Hypnotherapy session with Jyoti at Healing Praana, Hyderabad, and take the next step toward emotional balance and wellbeing.